You are never alone

You are never alone - if you need to talk then speak to someone. Here are some
numbers below to help you -

The leading mental health charity MIND has a page dedicated to mental health issues around Christmas – you can read that here. www.mind.org.uk/need-urgent-help/using-this-tool
Elsewhere support is available from the following organisations:
Age UK – call 0800 678 1602 8am-7pm
Alcoholics Anonymous or call 0800 9177 650
Andy’s Man Club
CALMzone – call 0800 585858
Childline or call 0800 1111
Mental Health First Aid (England)
Mental Health First Aid (Wales)
Mental Health Matters
National Domestic Abuse Helpline – call 0808 2000 247
National Gambling Helpline or call 0808 8020 133
rehab4addiction or call 0800 140 4690
Samaritans – 116 123 call any time for free
SHOUT 85258 – a text-only 24 hour confidential mental health support service – text 85258
SEED – specialise in supporting those with eating disorders & associated mental health issues – call 01482 718130 or email.
For medical advice call the NHS on 111.




You can also contact Leo Orobor by contacting him via the link here

You can also contact David Burkett by contacting him via the link here