You are never alone - if you need to talk then speak to someone. Here are some numbers below to help you - @samaritans - 116 123 call any time @age_uk - call 0800 678 1602 8am to 7pm, @theCALMzone - 0800 585858 http://thecalmzone.net @MindCharity - http://mind.org.uk Mental Health First Aid https://mhfaengland.org/ Childline 0800 1111 www.childline.org.uk National Domestic Abuse Helpline 0808 2000 247 https://www.nationaldahelpline.org.uk/ Alcoholics Anonymous 0800 9177 650 www.alcoholics-anonymous.org.uk The National Gambling Helpline 0808 8020 133 www.begambleaware.org/ For urgent medical advice call the NHS 111 You can also contact Leo Orobor by contacting him via the link here You can also contact David Burkett by contacting him via the link here
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